Course Overview
This is fast becoming the most efficient and flexible way to train clients, with minimal equipment and maximum effort, it is functional fitness at its finest!
The aim of this qualification is to train learners, who already have knowledge and skills in fitness instruction, to be able to plan and deliver safe and effective suspended movement exercises and training sessions.
CPD Course
Level 2 Fitness Instructing
2-6 Weeks
Level 3 Fitness Instructing
£199.00
This course will be offered free of charge when you purchase a L3 Diploma in Personal Training with us
Be the best in your field and choose one of our CPD courses for free to kick start your fitness career with us.
More information
Entry Requirements
A Level 2 Certificate in Gym Instructing or Fitness Instructing (Gym/ETM) is required for this course. Some experience of suspended movement training is useful but not essential.
Course Content
Stand out from other trainers with this CPD qualification. Being able to train clients using a suspension trainer is vital for those who wish to train from home with minimal equipment and achieve maximum results. Knowledge of muscle groups used during this type of exercise and learning the types of exercises you can perform using a suspension trainer is part of the course.
This qualification comprises of two mandatory units (4 credits) –
1. Planning a Suspended Movement Training Exercise Session
2. Instructing a Suspended Movement Training Exercise Session
Course duration and assessment
This course is assessed via a combination of the following:
• Coursework/Project.
• Practical Demonstration/Assignment.
What our clients say
“John is incredibly generous with his time and knowledge, always contactable for advice and guidance”
Gavin Court
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