Level 2

Instructing Studio Cycling

Course Overview

Studio Cycling is fast becoming the most popular group exercise session. A great, fun cardiovascular workout suitable for all ages and abilities.

This course is aimed at both gym instructors and personal trainers wanting to add to their skill set and gain a qualification to take indoor cycling classes.

CPD Course

Level 2 Fitness Instructing

1 Day

Level 3 Personal Training Diploma


More information

Entry Requirements

A Level 2 Certificate in Gym Instructing or Fitness Instructing (Gym/ETM) is required for this course. Some experience of indoor cycling training is useful but not essential.

Course Content

Learners are provided with an understanding of the key concepts of studio cycling and how technology can be used in studio cycling sessions. Learners are also provided with the knowledge and skills to be able to plan, prepare and deliver safe and effective group studio cycling sessions.

Course duration and assessment

One day course which includes completing a manual workbook and one mandatory unit:
* Planning and Instructing Studio Cycling Sessions

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