Studio Cycling is fast becoming the most popular group exercise session. A great, fun cardiovascular workout suitable for all ages and abilities.
This course is aimed at both gym instructors and personal trainers wanting to add to their skill set and gain a qualification to take indoor cycling classes.
Level 2 Fitness Instructing
Level 3 Personal Training Diploma
A Level 2 Certificate in Gym Instructing or Fitness Instructing (Gym/ETM) is required for this course. Some experience of indoor cycling training is useful but not essential.
Learners are provided with an understanding of the key concepts of studio cycling and how technology can be used in studio cycling sessions. Learners are also provided with the knowledge and skills to be able to plan, prepare and deliver safe and effective group studio cycling sessions.
Course duration and assessment
One day course which includes completing a manual workbook and one mandatory unit:
* Planning and Instructing Studio Cycling Sessions
What our clients say
“John is incredibly generous with his time and knowledge, always contactable for advice and guidance”